Lynnea is certified in AFAA and ACE Group Fitness Training, AFAA Personal Training, and Spinning ®. Her passion for teaching exercise developed from a love of participation in fitness classes at local gyms. She would spend hours attending back to back classes, and eventually she realized she wanted to share her passion for exercise classes by also teaching them.
Lynnea has instructed classes throughout DC, MD and VA to include Gold’s Gym, LA Fitness, Sport & Health, DC Department of Corrections, and MNCPPC locations. She has taught classes like Zumba, strength training/ body sculpting, kickboxing, aqua aerobics, cycling, abs classes, and boot camp. Her specialty is strength training/ body sculpting classes where she uses light to medium weights to assist attendees with strengthening and toning their bodies. Lynnea’s goal is for everyone to leave her class after a good workout feeling a little stronger and more accomplished than when they entered.
LYNNEA'S SPOTIFY PLAYLIST
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