Have fun, challenge yourself, understand the process and enjoy the journey!”
No matter what your fitness level is, train with Mike and you will discover your inner athlete. From team sports in school and college to competitive cycling, Mike epitomizes excellence— with mastery and dedication. His inspiring and rigorous classes up beat and a full rush. He combines his background in private and business training and coaching, plus yoga, to create a uniquely challenging experience. Be sure to book early, Mike's classes fill up fast. Why? Because he helps students connect with their hearts and minds as well their bodies. Expect a fun but focused workout that taps into your psyche, so you can push past hurdles and achieve unprecedented goals.
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