A native of Holly Springs, MS; in 2008, Miko relocated to the DMV as a Federal Police Officer, she is also prior military serving as a Police Officer in the United States Air Force. Miko has been spinning for about 7 years and passionately the last two years after relocating to Baltimore; indoor cycling enticed her to love and appreciate the hidden jewels of Baltimore City.
Combining her love for cycling, fitness, recognizing a great stress reliever and motivating others to try spin, she decided to become a Certified Spin Instructor through Mad Dogg Athletics.
Hope you guys are ready because she brings energy and endurance to every ride!!!! Her pedal strokes are powerful and addictive…. ARE YOU READY TO CHALLENGE YOURSELF???? Her motto is: SPIN FROM WITHIN….IT’S YOUR RIDE…IT’S YOUR JOURNEY…LET’S GO!!!! In her spare time Miko shares a passion for natural health, natural healing, music, cooking, & reading books.
© 2017 AMEANSPINN