«« join the journey


 

We have taken the culture, sounds, flava, and magic of the DMV and put it in everything we do. This is the party on a bike you've been hearing about! Workout to the beat of the music with colored lights and maybe a DJ, to weekly Trap Rides & Off the bike cardio blast, it’s like you're working out at the hottest dance club in the DMV.

 
IMG_9417.jpg
 

OUR CLASSES

 

 

RIDE PLUS

This class will take you 45 minutes of intervals of hills and speed, followed by getting off the bike for a 10 core work.

THEME RIDE

The ultimate fan favorite ride.  Turn up to every hit track, genre, and even decade…. and all your guilty pleasures too: from Trap hits to Beyoncé & Old School Hip Hop.

REGGAETON RIDE

This is one of our popular, primary ride. A cardio, Latin/Caribbean music only; party-on-the-bike. Come whine it with us for 60min.

EXPRESS

In. Spinn. Out.  The ultimate cardio-heavy quickie, fast pace upperbody arms & legs segment.  35 mins. We double dare you!

ABS & ARMS

Our signature ride with a heavy emphasis on arms and abs. Dumbbells are used arm routines, ab-isolating movements, & boxing.

STRENGTH TRAINING

45 minutes of full body resistance training, using body weight, ropes, bands, weights in a group fitness setting.

 

TAKE A PEEK INSIDE

OUR PASSION. OUR RIDE. YOUR EXPERIENCE.

 
 
IMG_7127.jpg

THE MUSIC

Music is our mantra. Each class rocks a unique playlist handpicked by your instructor. From Trap and R&B to Soca, hip-hop, and pop. Think Beyoncé and Calvin Harris mixed with Nipsey Hussle and Bryson Tiller. Feel the chills from each song, let the beats lift you up and get carried away by the energy of the tracks. It gets a lil hyped up in here – Turn Up! We like to call it the “party on the bike” experience. Check out our Spotify account for some lit sound-spiration.


TESTIMONIALS

I enjoyed it, It was a lot of fun and intense. Its a full body workout you’re not just sitting on a bike, After a few classes I immediately saw results and I highly recommend it to someone who is looking for a good cardio workout or those who want to lose weight. AmeanSpinn Is the Best Ever!!
There is never a dull moment at AmeanSpinn. We laugh, motivate each other and ride them bikes hard! If you are looking for a fun and intense workout you have to give AmeanSpinn a try
My discovery of Ameanspinn happened by chance. I was looking for something to add to my workout routine and was considering spinning since I enjoyed it so much in college and was struggling to find a location nearby. A few days later, I found a Groupon offering classes here. Two classes in and I’m having a blast.

Follow Ameanspinn on Instagram