We know entering a brand new fitness community can feel daunting at first. Here are some helpful rules of Ameanspinn that will make you feel like a veteran in no time.
+ WHEN SHOULD I ARRIVE FOR CLASS?
We ask that you arrive at the studio at least 10-15 minutes before your class to ensure you have proper time for us to show you the studio, help you set up your bike, get settled in and warm up your body. Arriving once class has started is considered late.
+ Can I pick my own bike?
Yes. You can choose your own bike when signing up for a class. We recommend sitting in the back if not experienced, front row leads the pack.
+ DO I NEED CYCLING SHOES?
We require that each rider clip into our pedals using proper cycling shoes. Clipping in allows you to utilize the full revolution of your pedal stroke and engage more of your muscles, which translates to a more effective workout. Our pedals are compatible with SPD cleats, If you are interested in purchasing the perfect shoe for our studio, we reccommend Tiem’s and would be happy to help order you a pair at the front desk. Don't have shoes yet? It's cool, we have dual sided pedals to slip your sneaker into until you purchase your cycling shoes. (No sandals, boots, flip flops AT ALL!!!)
+ WHAT ARE THE STUDIO RULES?
We reserve the right to release bikes 3 minutes before the start of class We are not responsible for any lost or stolen items in studio. Spot booking (the ability to select & ride on a certain bike) you may not take another students bike, you will be asked to kindly move to another available bike.
+ DO YOU OFFER ONLINE CLASSES?
Yes! Our on demand content is available for $19.99 a month and features live rides from our studio. You can access it [HERE.][2]
+ BIKES
Please DO NOT move the position of bikes from their place on the floor. Do not move bike parts between bikes, i.e. moving bike seats or handlebars from one bike to another. Do not put feet on bike frame or handlebars when stretching. DO NOT pile clothing on handlebars except your towel. Please wipe down your bike at the end of class.
+ HYGIENE
We workout in close quarters and once we start getting our sweat on, we can become nose-deaf to our own odor. Yes, thats right people.....nose-deaf!! You may not be aware that you wore too much scented spray or that your workout clothes stink or that your "natural body odor" may be almost knocking out your neighbor. These odors can completely ruin someone else's workout. Nobody wants to be labeled as "nose-deaf"...... so besides all the obvious things like showering and wearing deodorant, please wash your workout gear before you wear it again....double dipping builds bacteria that causes the offensive odors as soon as you start to sweat again! So even if your workout gear passes the sniff test for a second wear......don't do it!!!! Also, please give consideration to keeping shirts on while working out. We love when clients are proud of their bodies but less clothes means more flying sweat on floors. We are proud of all the sweat that happens in this building but if its flying onto your neighbor and their equipment, then its just gross.
+ What is your Cancellation Policy for Unlimited Monthly Memberships with a 12 month commitment?
We do not allow cancellations for Term Membership in the first 12 months. After that, you can cancel at anytime by providing a 30 day written notice 30 prior to your next billing date.
+ DO I NEED TO SIGN ANYTHING BEFORE I START?
Before your first ride, you must sign a studio waiver, & Covid-19 waiver. If you are under 18, you need one signed by a parent IN PERSON or you CANNOT ENTER BIKE ROOM. Please arrive at the studio 10-15 minutes before your ride, so we can give you a tour of the studio, assist you with any questions, and help adjust your bike.
+ Can I rent out the studio for a private event (birthdays, bridal parties, special occasions etc.)?
Absolutely, for any private event inquiries please refer to our private party link [here ][3]
+ WHEN CAN I REGISTER FOR CLASS
Riders are always welcome to take a class without signing up in advance. Walk-ins are always welcome. However, without a reservation, we cannot guarantee that your preferred bike will be available. You can book your bike and classes for the week in studio, by phone, or through our website.
+ What happens if I do not cancel my class within the 12 hour cancellation window?
Unlimited members will be charged a $15 fee and credit members will lose their credit. All No Shows will be charged $25 (1 class price)
+ WHAT DO I NEED TO BRING TO CLASS?
We suggest rocking a muscle tee or tank top and form-fitting pants or shorts on the bottom. Avoid long, loose-fitting pants that risk being tangled in the bike. We require all riders to wear "SPD clip in" shoes that clip into the pedals for a smoother ride. Don't sweat it if you don't have them, in the meantime, we have a dual-sided pedal that has a cage on one side, and SPD-compatible clips on the other if you're wearing cycling shoes.
+ CAN I BOOK A CLASS FOR MY GUEST?
Yes! You can book your guest into a class using a drop in credit only (packs are excluded). Unlimited VIP members get 2 free guest pass a month and can purchase additional drop-in credits as needed. (All VIP guest must be local with a Valid local ID and must create a profile 24hrs prior to class all out of towners must purchase a class credit or package. No one will be allowed to participate without purchasing and signing up for class)
+ DO YOU PROVIDE REFUNDS?
We have a strict no-refund policy so be sure to only purchase classes or packages that you are sure you will use. We do offer account credits for rides that are cancelled in accordance with our cancellation policy.
+ NO CELL PHONE POLICY
Out of consideration for your fellow STUDENTS, & the Instructor, We ask that all rider keep their phones in the cubbies. To limit distraction for your fellow students. (like the movies). Waiting for an important call? Worried there may be an emergency? OUR Front desk staff is happy to tend to your phone, and grab you from class if any designated number calls! We got your back.
+ WHAT ARE YOUR CANCELLATION AND NO-SHOW POLICIES?
Unlimited members will be charged a $15 late cancel fee and credit members will lose their credit. Now Show Fee applies to all who are booked into a class that you do not cancel and you “no show” if you haven't cancelled within 12 hours of your class, you will be charged the full price of a drop in, $25. No Exceptions. You must cancel class online to ensure immediate cancellation of your class, not by calling the studio. Thank you for understanding.
+ DO YOU HAVE LOCKERS, CHANGING ROOMS AND SHOWERS?
Yep! We have lockers, you must bring your own locks. We do not have showers, but you are more than welcome to freshen up in our large bathrooms after your class.
+ HOW LONG IS A TYPICAL CLASS?
A 45- 60 minute rhythm-based, heart-pounding energy ride. Please be advised that the room will have low/ambient lighting and occasional darkness. Temperatures may reach up to 85°. Music will be played at a high volume that may contain explicit language; complimentary earplugs will be available. Ameanspinn iS a HIGH INTENSITY CARDIOVASCULAR GROUP FITNESS WORKOUT. Ameanspinn encourages eveyone to have proper Nutrion & Hydration prior to class. All clients must understand that they do not need to stay at the pace of instructors or seasoned riders.
+ EXPLICIT LYRIC WARNING
All of our trainers are passionate about 1) torching calories on a bike 2) over hot beats. Because our trainers continuously create their own unique playlists that reflect their inner DJ skills, some or most of their playlists may contain explicit lyrics. Our schedule does not note each individual class that may contain a song or songs with explicit lyrics.
+ WHAT IS THE POLICY ON INCLEMENT WEATHER AND SNOW DAYS/DELAYED OPENINGS?
We very rarely like to cancel classes or close the studio. But if we must, we will send at least one hours notice prior to scheduled class time! Please be diligent and check the website or CLUB READY schedule, as well as Facebook and Instagram for studio closing or class cancellation updates. To get updates directly sent to you, be sure to have your notifications turned on in your CLUBREADY account or else you will not be notified about your specific class updates.
You can view all of our terms + conditions HERE.