“Wake up and Live!”

BIO

AMINA G.
Amina comes to Ameanspinn as a Health Educator who is certified in Spinn, Pilates and Barre. She grew up in  the DC area where she went to school at Duke Ellington, Howard University and Trinity University. She has been working in the fitness industry for 15 years.  But Amina has always been physically active whether on the stage performing, running on the track while her kids had practice or competing with master track & field athletes as a quarter miler. She considers herself to be an ‘artistic athlete.’ Her Pilates & Rides will work your entire body inside and out through butt kicking simulations, spicy variations, and sweet vibrations. Join Amina on "The Track"(BIKE) and on the mat
Amina hopes to share with her students what she has experienced by teaching classes that people actually look forward to coming to. She wants each student to leave feeling completely refreshed mentally and physically. Her classes; Pilates, & Cycling will bring high-energy fun!" She will be a constant source of positive reinforcement and coaching every step of the way. Exercise, eating healthy, and enjoying each of your personal goals will bring you to where you want to be!

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I’m pretty like art b*tch I look like a fixture
— Megan Thee Stallion
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BIO

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ELIZABETH/LIZ


Originally from Michigan, Liz discovered AmeanSpinn in 2018 while searching for a cardio boost to integrate into her Pilates practice.  She fell in love with the studio’s supportive community (and infectious beats!) and ultimately chose to become an instructor herself. Her energetic cycling classes focus on building stamina and agility while increasing core strength and satisfying your need for a full-body workout. Whether you are an experienced rider or new to the cycling game Liz will have you bouncing and tapping back in no time flat.

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I pull up to Coachella (Pull up)
— Beyonce
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BIO

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"It's more than a spin class" to her, and you will leave each of her classes feeling not only physically challenged, but mentally and emotionally inspired.  The dream you have for your life is valid, and Amina gets up on the podium each week aiming to open your eyes to the endless opportunities you have before you-it's up to you to take them! Amina is passionate about always giving 100%, because if you aren’t, there is someone else out there who is (working harder). Pushing yourself to new heights every time you clip into that bike, is empowering not only you but the people surrounding you.

 AMINA 

A Schwinn Certified instructor in CPR & First Aid.
Amina's passion for Ameanspinn and the students is unwavering, you will find her classes are chocked full of tough-love. Unlike any fitness discipline she has taught or tried in the past, her style is unique in that it can challenge even the most elite athlete and is safe no matter where you are on your fitness journey.
Amina is not your traditional personal trainer. Do not be afraid to try her class. Her goal is to train her clients for the activities that rev them up. After each class you will leave feeling stronger, more accomplished and equipped to tackle all of life's adventures. She's been teaching for over 6 years, lost 30lbs in the process and loves every minute of it giving her energy to her group of riders. She shares her love of music and infectiously energetic attitude with every class, which results in an outstanding and fun workout!

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“They gonna try to tell you no, shatter all your dreams, but you gotta get up and go, and think of better things. Live free.” -Mac Miller
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BIO

 
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ERIC
is a #BikeLife advocate, avid street cyclist, courier and bike tour guide. He grew up on BMX. Today, this road warrior maintains his endurance right here at AmeanSpinn. When you enter Eric's class expect to put that work in. 
He's bringing a Trap Spin blend of bangers while balancing things out with songs you can vibe out to. It's about to be lit.  

Inspired by racing and road riding; look for a blend of sprints, reps and resistance. Get ready to pop 2 bottles as Eric helps you build the stamina needed to hit the streets and cycle with traffic.

Let's see who's leaving the studio on empty. 

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“I just took a DNA test, turns out I’m 100% that b*tch”
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BIO

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KIM AKA “KAY”



AKA "Kay Bee Ivy"...back to the Spin Game ready to give you Spice!!! Kay to reconnect with myself. She uses the dark room and pulsing music to work through any struggles, celebrate changes and finding your inner strength. Kay loves the energy and connection she finds in the room through music, and she loves to help spread motivation and good vibes in her classes. Outside of spinning Kay teaches Teacher/Administrator who has always had a calling for Fitness Instruction.

Lover of House Music (Traditional/B-More/Jersey/HipHopGospel).

Targeted Audience Beginning and Returning Spinners to help with Techniques and Building up Endurance. Especially motivated by Tempo/Rhythm Rides with Plenty of Hills.


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“BE THE ENERGY YOU WANT TO ATTRACT”

BIO

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FLOR

The energy Flor brings to each class is passionate and fierce. Flor likes to encourage other parents to take time to work on themselves and relieve the stress that the daily routine produces. She understands that it is sometimes hard to get some alone time, but also believes in focusing on the body, mind, and making no excuses to relieve bad energy and stress. This is one of the main reasons Flor has joined AmeanSpinn. This workout is fun and such a stress reliever.

 

Push yourself because no one else is going to do it for you! So, book a class with Flor. Push and dance through your limits! Dream it. Wish it. Do it!

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